{
  name: "V-ascend",
  num: -1020,
  accuracy: 100,
  basePower: 150,
  pp: 5,
  priority: 0,
  category: "Physical",
  type: "Electric",
  flags: { protect: 1, mirror: 1, contact: 1, metronome: 1 },
  self: {
    boosts: {
      def: -1,
      spd: -1,
      spe: -1
    }
  },
  secondary: null,
  target: "normal",
  contestType: "Cool"
}
